Carolyn is a certified Iyengar yoga teacher. This mark can only used by a certified teacher. It is a symbol of clarity, maturity and excellence in teaching.
Iyengar yoga is probably the best known and widely practiced system of yoga today. The emphasis is on correct posture and alignment in order to obtain maximum benefit from the poses. The result is improved health and fitness and a calm mind.
The unique use of props, such as yoga blankets, blocks and belts help students achieve their full potential without strain or injury.